π¬οΈ Balloon Breathing
Breathe in slowly, then breathe out gently. Repeat a few times.
0/5MISSIONS DONE
0/3TODAY'S TASKS
β¦ Weekly Training Missions β¦
π Weekend Bonus Missions
Optional extra movement for Saturday and Sunday. These are bonus points β they do not affect weekday mission completion.
π₯ Snack Recipes
Pick a healthy & tasty snack to fuel your training!
π§ Hydration Tracker
Take water breaks and power up!
πͺ· Decompress & Reset
Brain break, mindfulness, and chill activities.
ποΈ Mission Control
ποΈ Exercise Vault
Your Exercise Library
Maj's exercise collection powers the weekly missions. Each new week, the app randomly picks a fresh set from the library for each training day. Your own additions stay in the vault.
π This Week's Mission Mix
These are the activities currently assigned. The mix changes automatically when a new week begins.
All Saved Exercises
Keep activities comfortable and age-appropriate. A grown-up should review new exercises before they are added to Maj's weekly missions.
π₯ Maj's Snack Lab
FUEL UP, HERO!
Choose a snack to power today's mission. Add your own ideas, edit recipes, or remove ones you don't want.
Ask a grown-up for help with kitchen prep and check for allergies.
οΌ Add a Snack
Snack choices are suggestions. Pick foods approved by your grown-up. A grown-up should supervise cutting, cooking, and allergy checks.
π§ Hydration Tracker
Tap when you take a water break. No strict target β just remember to drink throughout the day.
0 water breaks today
πͺ· Decompress & Reset
POWER DOWN, HERO
Take 15 minutes to relax after your mission. Choose something that helps you recharge.
π¨ Creative Break
Draw, color, build, or make something fun.
π Quiet Time
Read a favorite book or listen to a calm story.
π Hero Progress
Lifetime XP stays saved. Weekly checkmarks reset at the start of a new week.
0 XP
β±οΈ Workout Time Journey
Completed timed missions appear here. The chart starts with real sessions only β no sample results.
π§° Save or move your data
Keep a backup of your current progress before connecting shared family access. You can export this device's data or restore a backup.
A backup is a safety copy, not cloud syncing. Cross-device sharing will be enabled after the secure Cloudflare connection is configured.
π Hero Rewards
A grown-up can choose rewards for effort and consistency.
β 30 XP
Choose the family music for a dance break.
β‘ 60 XP
Pick a family game to play together.
π 100 XP
Choose a movie for family movie night.